"State of the art fitness center."
- Doug Pepper, President
Publisher, McClelland & Stewart
Mens sana in corpore sano! A Healthy Mind in a Healthy Body has been the motto of the University Club's fitness programme for the past hundred years. With a completely updated fitness facility, the Fitness, Lifestyle and Sports centre is where you will go to achieve your health programme solution. Our friendly staff are dedicated to helping you attain your goals of personal fitness and sense of well being. Included in the annual fee for the Fitness Lifestyle & Sports Centre are:
- Fitness Consultation
- Equipment Orientation
- Full Range of Group Exercise Classes
- Group Exercise Training Studio, Stability Balls, Xertubes, Body Bars and Steps
- Cardiovascular Training Equipment includes Treadmills, Bikes, Cross Trainers (Elliptical), Rowing Machine, Stair Climber, Cardio Theatre
- Strength Training Equipment includes Selectorized Weight Machines and Free Weights 2.5lbs to 50lbs
Please contact Karen Csida, Sports Director, for further information on fitness membership: sports@universitycluboftoronto.com or 416-597-1336 ext. 263. Fitness memberships are available only to members of the University Club or to members of its affiliated clubs.
As a new Fitness and Sports member you will receive a complimentary one-hour personal training session and a personalized exercise program tailored to your specific needs and goals. In addition, you will also receive fitness related nutritional guidance and information.
The following services are available based on interest and at an additional cost:
- Personal Training
- Small Group Personal Training
- Tai Chi
- Six-Week Weight Management Program
- One on One Personal Training: $65/session
- 5, 10, 20 session packages available
- One complimentary session with the purchase of the 10 or 20 session package
- Partner Training: 2 clients to one trainer
- Small Group Training: 3 clients to one trainer
"A pilates and yoga programme that enhances my
aerobic routine - very pleased."
- Marvi Ricker, V.P. Philanthropic Services
Bank of Montreal